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CFF Demo: Clean + Front Squat + Thruster
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Video Berikutnya
CFF Demo: Power Clean + Thruster
0:29
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Video Terkait
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CFF Demo: Power Clean + Thruster
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Power Clean + Front Squat + Push Press
6:07
EMOTM Pwr Snatch + OHS, Pwr Clean + Front Squat and Thruster + Burpees - Crossfit San Jose
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CFF Team Comp Jan 26th - WOD 3
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Annie Thorisdottir + Tia-Clair Toomey Snatch Battle
0:18
CFF Demo: Push Press
0:41
Power clean and thruster
1:03
Front Squat to Thruster with PJ Stahl
0:18
CFF Demo: Clean from Blocks
0:18
DB Hammer Curl to Front Squat Thruster
0:59
Movement Demo - Barbell Cluster (Squat Clean Thruster)
0:21
CFF Demo: Snatch
0:34
130 KG 2 FRONT SQUAT+PUSHJERK+SQUAT PUSH JERK
0:38
Front Squat thruster
0:30
Max thruster, front squat and back squat
0:17
CFF Demo: Plyo Push Up
0:14
Tommy power clean, front squat, thruster
1:47
Complex (power clean + front squart + thruster + back squat + push press)
